IS EXERCISE STILL REQUIRED AFTER MUSCLE TONE?
Yes, exercise and a well-balanced food should always be part of your daily routine for a healthy living, whether you have Muscle Tone or not.
EM Tone also shows promising benefits for people who have sustained sporting injuries. It’s a fantastic tool for rehabilitating muscles that have been injured. It can also be used in conjunction with physiotherapy for the afflicted regions.
It’s critical to keep your BMI under 25 if you’re using it for muscle toning. Because the major objective of EM Tone is to focus on your muscles rather than fats, the effects will be more visible if you exercise regularly.
For patients seeking postpartum treatments, EM Tone is effective in stimulating pelvic bone muscles similar to kegel. For abdominal gap or Diastasis Recti, there are many studies showing a significant improvement in core strengthening.
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